Thursday, November 18, 2010

recipe help

Hey Vicki,
I cannot find that Buffalo dip recipe on HG. Can you please post it for us?

Monday, November 15, 2010

moms "little treat before bed" bad habit

Hi Skinny Sisters,
Here is my tip of the day: Trader Joes has just come out with a new Bran Flakes cereal. It is yummy in my huge tummy. 100 cal/5 fiber/ 0.5 fat, so for 3/4 cup only 1 point. Add a little Almond milk for 1 point and you have a very satisfying treat for only 2 points per bowl.

Sunday, November 14, 2010

Trader Joe's Tricks

If you are super hungry, like every second of my life, TJ's has a great treat. Try the Fiberful bars. It is a chewy treat, like a fruit roll up. 60 cal, 0 fat, 6 fiber.....0 points. I love the mixed berry flavor. They can be found by the nutrition bars.

Friday, November 12, 2010

Tracking Points


Hi Skinny Girls,

I have attached a great way to track what you have eaten for the day. I put the points in the smaller boxes in the corners. It can be enlightening to look back and find old meal ideas & recipes. Happy Slim Eating. Lisa

Wednesday, November 10, 2010

Back On the Wagon

Well, it's time to get back on the wagon. I don't think anyone is still following this blog but I need to get back into the swing of things and for me that means writing everything down.

I work with a great bunch of girls who all count points every day so I should be successful, right? I haven't weighed myself yet today but when I do I'll start recording everything again. I want to be super skinny for the holidays so I need to start now!